Hard to extrapolate from that. We need to be told this from time to time, it’s such an easy trap to fall into. Your self talk drags you down into some hellish pit of self loathing, failed dreams, lack of will power…etc. But that’s not you, it’s just one of those negative voices that we’re all told to ignore or head off, but when it’s your own voice inside somehow we give it more weight.
Give the weight to your actions. Those are who you are: what you do makes you.
Wait, you’re not doing anything?
Now you have the perfect reason. Make yourself who you want to be by doing the things the person you want to be would do.
Now go fire it up.